Services
About Ambrose Active
Meet Your Instructor: Hope Ambrose
Ambrose Active, located in Kansas City, Missouri, offers a unique blend of virtual coaching, pre-programmed workouts, and in-person training sessions. With thousands of hours spent training clients in person and years of experience in Pilates instruction, Ambrose Active provides personalized sessions and flexible scheduling options to help you achieve your fitness goals. We can't wait to get you started on your Pilates journey! :)
Client Stories
Hope is an incredible instructor! I always looked forward to her classes. She was very patient as she took the time to explain the moves as we were working through them. She pays attention to our capabilities and encouraged me to try a class format that was new to me. I was hesitant but I ended up loving it! She always wears a smile and has a great attitude.
Anastacia F.
Hope quickly became my favorite instructor during my time at Pilates. Her classes were fun; always injected with her warm humor and friendly smile. She was animated and encouraging in a real way. That’s to say, she felt more like a great friend than a traditional “coach” or “instructor”. She always made people feel included and welcomed in the space, never missed an opportunity to catch up with a client, and demonstrated true professionalism and concern for good form. I grew to love Pilates because of the community she helped to create— a space for women of all ages and abilities to tap into and appreciate their bodies.
Bianca R.
I was both a fellow student with Hope and took her classes often once she became an instructor. Hope is one of the best Pilates instructors I’ve had in my 10 years of practice. Her classes are challenging, entertaining and inspiring. She is able to challenge multiple levels of students in the same class. I highly recommend both individual and group training with Hope.
Alicia B.
Hope is a creative pilates instructor, you will never be bored in her class. She changes the routines, introducing new moves to make it a bit more challenging and you get the most out of the class. I have taken classes with Hope for over a yr, sometimes 3x a week as she is my favorite Instructor.
As I started to improve thru the year, Hope sees the improvements and praises me and other students on what a great job we are doing.
She definitely made me feel good about myself and my progress.
Hope has an energetic spirit and knowledge of classic, modern and reformer Pilates.
This makes her a perfect Instructor.
Hope always answered all my questions, helps me out when I am not sure of the moves or the correct way to do them. My posture is much better, I'm getting stronger, more confident in my pilates skills and I'm feeling better about myself.
Hope is such a positive person and a instructor with a loving spirit that makes her the perfect teacher.
I recommend her 100% as a teacher.
Anyone would be lucky to have her as there instructor..
Lisa W.